The other morning, after waking up from having a nightmare inside of a nightmare, I realized a something. I have been spending too much time pushing in the wrong directions. Some of it is business related, some of it is personal, but what it comes down to is the need to pull back. The internet is a strange

...they add up. The to-do lists, the obligations, the chores--they can quickly overwhelm you, if you let them. Sometimes, you just have to step back, and take a moment. Take time to breathe. Most things can wait. Take time for friends--whether in a phone call, a text, a short visit, or one that lasts all day. Many of